Your Journey to Active Pelvic Health Starts Here
Pelvic Health Physiotherapy in Spotswood, Melbourne – Supporting Women, Athletes & Gender-Diverse Individuals
Move with confidence, embrace your strength, and live life to the fullest. At Active Pelvic Health, we’re here to support you every step of the way with expert physiotherapy for pelvic floor health, pregnancy, postpartum, menopause, and active living.
We’re so glad you’re here. Whether you're pregnant, postpartum, dealing with pelvic pain, or simply wondering “Is this normal?” — you’ve landed in the right place.
At Active Pelvic Health, we combine pelvic health physiotherapy and sports physiotherapy to create real change—whether that means:
- Running your next race leak-free
- Lifting heavier in the gym without prolapse symptoms
- Enjoying a walk without back or pelvic pain
- Playing with your kids or grandkids without worry
- Exercising- lifting or running during pregnancy and postpartum
Pelvic health issues can feel sneaky and frustrating—whether it’s leaking when you sneeze, persistent lower back pain, pelvic heaviness, or deep core disconnect. And if you’re active, it can feel unfair to be held back.
That’s where we come in. Our team provides expert physiotherapy in Melbourne’s Inner West (Spotswood, Newport, Yarraville, Seddon, Kingsville, Williamstown, Williamstown North, Altona, West Footscray) helping you:
- Prepare for pregnancy and recover postpartum with confidence
- Manage pelvic pain, endometriosis, or chronic conditions
- Prepare for or recover from pelvic surgery
- Return to running, sport, or gym training
We proudly support cis women, transgender women, and gender-diverse individuals who experience pelvic floor symptoms or identify with women’s health needs.
Our guiding philosophy is simple: Independence in Management & Quality of Life.
We believe everyone deserves the tools and knowledge to manage their health, supported by expert care tailored to their body, lifestyle, and goals.